The following workshops are being organised and are open for places. If you are interested, please either click on the links below, or contact me for more details.
Ashtanga Vinyasa Yoga Workshop with Lucy Crawford 27th - 29th November 2015
Course overview I'm really delighted that Lucy Crawford is coming to Jersey this November to share some of her teachings with us. This workshop, split over three days, and will delve deeper into the Ashtanga Primary Series with the help of Lucy's experience and guidance. Lucy was given a blessing to teach Ashtanga Yoga by Shri K. Pattabhi Jois in 1995 and has in excess of 20 years yoga and bodywork experience.
Course requirements This workshop is appropriate for anyone with experience of the Primary series of Ashtanga yoga.
Schedule Friday night: A led Primary series or part thereof. Saturday and Sunday: Two groups of maximum 8 students, for assisted self practice, coming together in the afternoon for a more informal, explorational session on Saturday.